The Mended & Splendid Life: Interview with Author Christine Dwight

 

Happy New Year everyone! Hope you’re looking forward to a great year of writing and reading — and hearing from great writers on the Word Journeys Blog, along with a variety of new features, stories and participatory activities to fulfill your writing, reading, marketing and promotional needs.

Mended & Splendid Author Christine Dwight

We open with a truly splendid author, the Laguna Beach, CA-based Christine Dwight, whose high-impact memoir Mended & Splendid is making the publishing rounds. Mended & Splendid is the heartfelt story of a woman who thought she had it all — twice — only to lose two husbands and face two different types of cancer battles. She emerged with a splendid, empowered outlook that was fueled by her many passions, from yoga to fashion and jewelry, from travel to cooking, from photography and art to collecting specific period pieces. Now, this High Jewelry Ambassador for Chanel and Certified Life Coach prepares to share her story and impart the wisdom attained through her remarkable life. Enjoy.

WordJourneysLiterary: Could you share the basic storyline of Mended & Splendid?

Christine Dwight: Mended & Splendid is one woman’s raw truth about finding beauty from the breakages in her life. My standing today comes after emerging from three major traumatic events, any of which were capable of impacting my life in a negative way for many years. I share how I moved through these experiences, the wisdom I gained, and how I circled back to the inherent beauty of things to heal into the splendid state I enjoy in my life today.

WJ: What prompted you to write the book? What did you feel was missing from many memoirs about overcoming personal tragedy and loss?

CD: I really want to share my story. It deals with prevalent issues people are faced with today. I want to let people know they are not alone. I am approaching all of it in an intimate way, bringing the reader on my journey with me. We stand side by side all the way, in good times and difficult times. I hope my experiences and realizations educate and inspire readers while they are on this journey with me.

WJ: What single moment in your life prompted you to work through your challenges and emerge in a more splendid manner?

CD: When I was sick and going through my divorce in 2012, I learned future visioning, including the start of my vision board, to see where I wanted to go, and how I wanted to see my life unfold. That was a catalytic force. From there, I increased my visioning and added meditation. When I started practicing meditation, I turned fear into love and started to get excited about the splendid life awaiting me.

WJ: If you were one of your readers — broken and not knowing what to do next — what advice would you give from your own experience?

CD: My first answer might surprise some, but the absolute top priority when you come out of something long-lasting and traumatic is to address your own health, physically and spiritually. They are equally important. If your whole world’s collapsing, if you’re not sleeping, you’re overweight and also sick, that’s no place to start. In silence, learn to listen to your inner voice, pray, meditate, and love.

WJ: How does your background in travel, food, fashion, art and fine jewelry figure into Mended & Splendid? What do you find these bring out in you, and other women, that motivate them to seek out their more beautiful, splendid and happy selves?

CD: My background is interwoven throughout my story. I am very passionate about all of these things, and have been for a long time. I am a life long student of the finer things in life. It is just in my DNA.

I grew up in a middle class family, but ever since I can remember, I have been mesmerized by quality, craftsmanship and the intricacy of well-made items. I have always been rich in my desire to learn more. Even if I was just dreaming about it, I would study and learn more. This knowledge helped motivate me to become a happier, more beautiful, splendid person.

Christine Dwight began to re-imagine and vision her life using a storyboard. Many of her visioned dreams and goals have since happened, with more to come in 2018.

WJ: You’ve been through the loss of a husband to suicide, and a marriage that included betrayal and unequal treatment. Tell us how you managed to emerge from both, because either outcome has crushed millions of women. What steps did you take? What did you celebrate about your own qualities — and how did you move them into your everyday life?

CD: I needed to ask for help, which I received. After that, I started taking the steps to a healthier life, both physically and spiritually. This takes time, so I needed to learn PATIENCE. This was not going to be an overnight process, my divorce wasn’t going to be wrapped up in a month, and my health would take some time, too. I knew the things I was dealing with had a time frame attached.

I started to celebrate my own qualities once I was able to forgive my first and second husbands. I realized I had to forgive them, so I would no longer dwell on the negative. I realize anger equalled a false sense of power. One cannot move forward in anger. Forgiveness set me free to move on in a healthier way.

WJ: Tell us some of the fun moments in Mended & Splendid, in which are dancing with life again.

CD: In December 2017, when I woke up alone on my 57th birthday, I sat up in bed and took a deep breath. My thought was that I no longer had to be perfect. From this point forward, I wanted to be present. I began by stating, to myself, “I love my life and I am so excited for my future.” This was a major turning point. As far as specific experiences of dancing with life, one moment that stands out is sitting under the Southern Cross, in central Australia, staring at the Southern Hemisphere sky and marveling at the beauty of everything around us.

WJ: Mended & Splendid uniquely appeals to women throughout, from those who can only aspire to have means, to those who already do but haven’t yet found their inner power and beauty. Could you speak to the inner richness your narrative celebrates, and how someone with and without means can draw from it?

CD: First, I’d advise us to educate ourselves on what we are truly passionate about. What stirs you just thinking about it? What continually draws you and excites you with its possibilities for your life at the same time? Even if you cannot afford to do something, learn and know as much as you can about it. As your hobby, become an expert on whatever you want in life. Between the internet, the library and other resources, not to mention your own appetite and passion, this will shift your energy into a more exciting place and draw you that much closer to your desires.

WJ: You present your story as a platform to inspire readers to do the mending and find the splendid in their own lives. What prompted you to add this subtle call to action within your narrative? How does your life coaching background play into it?

CD: While I was going through my divorce, I decided to sign up for an 18-month coaching program. I was learning how to assist others in mending, while healing and mending myself. Through the processes I learned, I was able to work past my own blockages and be in a position to mentor and help others do the same. It’s all about the process, as well as the work and results, when you’re coaching or being coached.

WJ: In part, you sell the feeling and experience of being splendid in your High Jewelry Ambassador position with Chanel. What do fine and high jewelry symbolize or emphasize in your personal definition of splendid — and how does your book convey that feeling?

CD: Chanel High and Fine Jewelry is happy, beautiful and magnificent, like museum pieces. These are gems I cannot afford to purchase myself, but it gives me tremendous joy and pleasure to show this art form. Eventually, these treasures find the right homes. I love the stories behind what inspires people to gift each other, or themselves. This is truly splendid.

WJ: How is Christine Dwight different than earlier in life? In what ways is you still the girl who enjoyed a happy childhood in sunny Southern California?

CD: I am marinated from experience and now have the wisdom, knowledge and education that I did not have as a young girl. In this memoir, I can share my story, and educate and inspire others.

I am still the happy girl from Southern California riding her Schwinn cruiser to the beach everyday in the summer. I learned early on from my fifth grade teacher to do three nice things a day for others, even if it means something as simple as smiling to three different people. I still do this religiously.

 

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LA’s Epic Rock & Roll, Fashion & Art Party: Interview with Author Nora Novak

VIEW THE LOS FELIZ CONFIDENTIAL BOOK TRAILER

Whenever she’s asked why so many Millennials and Generation Z men, women and teens continue flocking to the music and style of the 1960s and 1970s, Los Feliz Confidential author Nora Novak has a ready answer: “I think Millennials are recognizing a sense of excitement and freewheeling attitude of that era by listening to classic rock, and streaming movies and documentaries that portray the ‘good times’ they find appealing in a way not found in today’s device-dependent, stressful and more violent world,” she says. “I think the boomers, the internet and the media have had a hand in this, unlike previous generations.”

Nora, who grew up in and currently lives in Newport Beach, is the author of one of the finest scenester memoirs in years, and winner of a 2017 Southern California Book Festival Award. Los Feliz Confidential takes us right inside the classic home in the Los Angeles neighborhood of Los Feliz where Nora and her boyfriend hosted some of LA’s wildest parties of the 1970s and early 1980s. But their wildness was classed up by the fetching, willowy blonde hostess, whose elegance, glamour, style and love of music turned these parties into something extravagant. With her visual descriptions and deeply honest portrayal of her own feelings, goals and hopes, Nora lures us into a narrative so rhythmic and rich that you can practically hear the songs of the period spinning on her turntable — and the lyrics weaving in and out of the narrator’s heart. If you can’t remember the titles of these memory markers, no worries: she lists them in a back, a clever piece of “soundtracking” the book.

But Los Feliz Confidential is much more than a musical all-nighter put to words. Nora takes us through her rich, complex world that she creates on the fly, as a trendsetting scenester and traveler completely in touch with her native Flemish roots. The fact she was born in Belgium, grew up in the U.S. with her Old World parents but never lost her connection to Flemish culture (but rather dove into and celebrated it), adds to both the perspective and depth of the book. She takes us around the world on her fascinating (and sometimes wild) adventures, one of which she shares in the interview. She also takes us into the crazy all-hours fun of 1970s Los Angeles, and into the glam rock, punk rock, hard rock and early New Wave worlds that she made part of her own. We meet her friends, and again throw ourselves on Sunset Boulevard and into the clubs and scenes that many look back on with deep reverence, while younger generations seek to know more about this time period where freedom, platform shoes, liberation, shoulder pads, creativity, long hair, imagination, art, style, and great music prevailed.

Los Feliz Confidential and Art Damaged Author Nora Novak.

Turning all these experiences and elements into a treasure trove of a memoir was no easy task, but Novak has the chops to pull it off. She’s a fine artist, designer of her fashion line (Noraluxe Loungewear), art gallerist, actress, model, and also the author of the novel Art Damaged. She comes from a very talented family as well. Her mother, Emma Albertina Bogaerts, a lifelong storyteller, is the 105-year-old (not kidding!) newly published author of Emmy: Memoir of a Flemish Immigrant, now available in English and being shopped to publishers in Europe. Nora’s brother, Mark Leysen, is an award-winning art director and fine artist, as well as the author of Klown, his third novel (Traveling Shoes Press) about a late-night talk show host who runs for President. It definitely echoes the present state of the world.

We caught up with Nora recently. To get your Black Friday book shopping chops going, here is what she says about life, L.A., making scenes, and Los Feliz Confidential.

Word Journeys: Los Feliz Confidential is an epic scenester read – the incredible LA music-fashion-art scene and how you and others showcased and helped define it in your travels and daily lives. Could you talk about the amazing chemistry that exists between music, fashion and art, and why it was so definitive of a generation? And still is?

NN: Because that generation (talkin about my ge- generation) experienced an explosive time of cultural change, social mores, pop art and particularly British rock that spawned new looks in fashion as a lifestyle. There was an innovative and artistic energy that changed the way people dressed. The 70’s rock-infused fashion had an element of sensuality and glamour with an edge that I certainly favored and is still being recycled today. Innovative new artists, designers, bands and clubs emerged in L.A. and provided a more artistic expression in fashion. It all played out with the music creating a dazzling decade that many look back on for inspiration today.

A good example is Stephen Spouse collaborating with Debbie Harry in the 80’s and Jeff Koons collaborating with the new Louis Vuitton line today. Music blasts at every fashion collection. I think music, fashion and art have always had an evolving synergy.

WJ: Take us through your writing process for Los Feliz. How did you pare down your countless experiences into a tightly written 200-page book? What themes and points did you emphasize? And tell us about your decision to basically “soundtrack” the book, with songs listed for each chapter.

NN: First of all, I wrote what I could remember! I could have added many more stories, but I chose to keep it moving like the fast pace I was living at the time. I wanted to emphasize the difference of how immigrating here made me feel and my fearless sense of adventure. I tried to be give my stories a visual sense of the fashion and look of things, the easiness of life at that time. Everything I wrote about had music running through my mind, reflecting the time, so I naturally made many musical references. When I finished I was compelled to write a Playlist for each chapter, which I really enjoyed doing.

WJ: What are three of your favorite tales that you share in the book? And the funniest?

NN: Well (spoiler alert!), I do share an interesting story about my relationship with a Jordanian arms dealer and his Ambassador brother. There’s a tale about my first skiing experience – which also proved to be my last – and a humorous girl/girl story. I think the story about an ENT treatment given by my boyfriend’s surgeon dad is hilarious but for me it all seems humorous now. I’m still laughing!

Nora Novak’s fine collage work includes “The Girl from Antwerp”

Cinema Verite at Cannes? It’s red carpet time.

WJ: You are the daughter of a very take-charge, dominant father and a warm, artistic mother. How did that parent combination shape you as both a person and an artist?

NN: My father, although a stern and unpleasant man, instilled a strong sense of discipline and a somewhat sardonic outlook. However, he was responsible for my love of art and photography, for which I am grateful. My mother, on the other hand, emanated femininity, graciousness, a pleasant demeanor and sense of humor. The combination definitely shaped me as an individual and shows up in my work as an artist, as I generally incorporate female photographic images in my glossy mixed-media collages.

WJ: What struck me about your journey is how you took part in the lifestyle and excesses of the day, yet you always seemed to have a sense of who you were and what you wanted. How did you maintain that compass, if you will, of how to go forward?

NN: I readily enjoyed the excess and decadence of the times; it was a Bacchanalian era for rock ’n’ roll. Everything seemed so glamorous and indulgent, and was completely accepted in the L.A. that I knew. I did have goals though, like a working schedule and a sense of enough discipline that probably prevented me from becoming another Hollywood fatality. Many didn’t make it.

WJ: You write of your affinity for Bryan Ferry and Roxy Music. What was it about his voice, music, lyrics, and presence that captivated you? What do you feel musicians today can learn from their predecessors in terms of delivering from heart and soul vs. making a hit?

NN: Bryan Ferry evoked a sultry, seductive kind of singing unique from other rock stars. Not to mention his suave, good looks, elegant style, sophistication and harmonica playing that simply resonated in a big way for me. I thought his music and lyrics quite beautiful and loved his sexy album covers. It seems like everyone can sing today with a huge range and big powerhouse voices, but at the end of the day, it’s generally the more unique voice with soul and a great tune that becomes the hit. The late Amy Winehouse comes to mind.

WJ: You’ve also been creating works of art. Tell us about those.

Nora Novak’s “Nico”, honoring the late New York scenester and Velvet Underground singer. Part of her Femme Fatale collection.

NN: I started a new series, my “Femme Fatale” collection. I just finished three mixed-media collages, that can be seen on my website noranovak.com and will be exhibited soon. I’m thinking about starting another book next year, possibly a sequel to Los Feliz Confidential, picking up where it left off moving into the crazy 80’s.

WJ: Lightning Round: Who are your five favorite authors? Musicians or bands? Artists? Fashion designers?

NN: My favorite authors? When I was young, I would say John Steinbeck and Jack Kerouac. I that progressed to Hunter S. Thompson and Charles Bukowski, and more recently Irvine Welsh and Edward St. Aubyn. Musicians: It’s still Bryan Ferry, Iggy and the Stones and Amy Winehouse, miss her. Artists: Jan Van Eyck, Kees Van Dongen, Mark Rothko, Andy Warhol and Julian Schnabel to name a few. As for designers, Dries Van Noten, Roberto Cavalli, Dolce and Gabbana, love the vintage Halston — and my own Noraluxe Loungewear line, of course!

WJ: Final question: If a musician came up to you and said, “Hey girl, I want to play you one song that speaks to who you are,” what would that song be? And who would be playing it?

NN: Well, I would love it if that musician was Bryan Ferry. I’d request his cover version of Dylan’s “Just Like Tom Thumb’s Blues”, but wait; can I get one with Iggy on vocals, Mick on harmonica and Keith on guitar, and they can play whatever they want?

WJ: Let us cue it up! Thanks so much, Nora, for a fun and enlightening look into an era so wonderfully captured in Los Feliz Confidential.

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A World Beyond ADHD: Interview with Author Jeff Emmerson

(Part 2 of a 2-Part Series)

(EDITOR’S NOTE: Beyond ADHD, the highly anticipated book by Jeff Emmerson and Robert Yehling, will release worldwide from Rowman-Littlefield Publishers on August 16. Pre-ordering is available now.)

Happiness and excitement filled our hearts as we drove across the 401 highway in Ontario, Canada, destined for the U.S. border. Our happiness was borne by the anticipation of the answers I might receive at our destination, answers that would explain and perhaps present new directions in a life I’d had such a hard time understanding, right down to my ADHD diagnosis five years before

— From Beyond ADHD, by Jeff Emmerson and Robert Yehling

Jeff Emmerson’s revolutionary look at the ADHD diagnosing and prescribing epidemic, Beyond ADHD, breaks down into two parts: the current environment and pressures that are causing so much diagnosing and prescribing; and looking ahead into much more helpful, progressive, and successful ways of working with those dealing with attention issues.

In this segment of our interview, Jeff gives us a peek into Part II, and how things might look if we utilized fitness, diet, further education, behavioral therapy and other approaches — approaches that, frankly, feed the whole person — rather than the current prescribe-first mentality.

Word Journeys: One of your biggest supporters of this book is Dr. Allen Frances, the former chair of John Hopkins Medical School and esteemed chair of the DSM-IV committee, which sets diagnosis and prescription guidelines for more than 300 defined mental health issues. What did Dr. Frances tell you that further inspired you to address these issues?

Emmerson: When I discovered his stance on ADHD, current diagnosing standards and his beliefs about the big-picture of what it is to be “normal” these days, I was immediately refreshed (if surprised at the same time). He confirmed my fears early on when he spoke about true ADHD diagnosis prevalence being around 4 percent in American children. Considering he was the Chair of the DSM-IV task force, this was very, very believable. After all, it would be only too easy for him (of all people) to “toe the party line,” but no – he told the truth, even when it wasn’t convenient. He also speaks adamantly about the current opioid crisis and many other topics in healthcare that are severely lacking, ones we need to address with courage, honesty and the desire to get ahead of them before epidemics come forth any more then the opioid one already has, frankly. ADHD may well be on the same path in its own way.

Word Journeys: Another big supporter of alternative approaches, and Beyond ADHD, is Dr. Marianne Kuzujanakis, director of the SENG Institute for Gifted Children. Can you speak to how focusing on a child’s or adult’s gifts, and their natural hunter-gatherer minds, actually takes us beyond the ADHD mindset?

Emmerson: It’s funny what we can achieve when three key things (are allowed to) happen:

  • Our natural abilities are uncovered, focused on and supported;
  • We’re taught to have a “growth-mindset” that teaches self-resilience and focusing on lessons to be learned from every “failure or mistake;” and
  • Different learners or personalities from the “norm” are empowered in environments that focus on strengths and don’t force them to learn in areas that they may have zero interest in (those not needed for day to day life).

Self-worth, confidence, positive morale toward society, and inspiration toward imagination and self-growth need to be taught and nurtured in education systems more than ever. A new day has arrived. We need to buy into the medical model for being “different” and focus instead upon the unique abilities and passions that each of us have within. This cookie-cutter approach to education (at the cost of any alternatives for many millions of us) simply doesn’t cut it, and it’s showing in a number of ways in a profoundly “sick” society.

Word Journeys: What role has Big Pharma played in the increase in ADHD diagnoses?

Jeff Emmerson: An immense one, more than many of us might realize. From suggestive advertising to Americans and those in New Zealand via television to funding healthcare providers, offering incentives to drug reps and physicians to advertising in more subtle ways through online media outlets, and through heavily influencing research findings, they pretty much have their hands in everything, not to mention the U.S. government, in a huge way. While medications definitely help some live better lives, there are billions of dollars changing hands, so following the money to understand its potential influence is of crucial importance.

Word Journeys: A growing number of people think ADHD is a catch-basin, not really an affliction, but more a convenient label for what could be a hundred different things. What is your opinion of that?

Emmerson: I get where they’re coming from! Let’s use some common sense for a moment. I believe that the diagnosis does help some in a wonderful way; I know it does, in fact. I’ve been told tons of stories from others, and I’m all for whatever empowers and helps people learn more about themselves and tools toward self-worth, resilience and most of all, self-awareness. However, the pendulum has swung way too far in favor of rushed, ill-informed ADHD diagnoses to put a band-aid on issues we simply aren’t equipped to address at their deeper cores.

Once I discovered how easily I was wrongly diagnosed with ADHD, my world was never the same again. I saw the elephant in the room where ADHD is concerned: What it is; how to diagnose it (as a diagnosis of exclusion since nearly one hundred other true root causes mimic it); and how to treat it/see it in society. I could NOT, in good conscience, let this newfound awareness go. My soul screamed to bring it to the world through building the largest online community I humanly could.

Word Journeys: You combined your personal stories with the pressing issues in Beyond ADHD. What did you learn about your own journey while weaving your stories into the material?

Emmerson: First of all, I quickly realized that I’m far from alone in living with these symptoms. Beyond that, I’m both humbled and fiercely driven from all the learning I’ve done over the last four years or so. I now have three or four additional book topics in mind for future projects (based in mental health and current society) that I know are needed desperately by millions of people going through challenges in this realm (including those who care for them in any number of capacities).

I also learned (and confirmed to myself) that even if life seems lost, even if the conventional road to what society calls success doesn’t work and we make mistakes that seem insurmountable (with the shame that often comes with them), we CAN completely turn things around with the right support, shift in mindset and faith/resilience. Man, that’s the most humbling part of it all for me – that and seeing others who have been somehow touched by my efforts. I now want others to feel the way I do. I’m more at peace than I’ve ever been. Everything from here on in is icing on the cake.

Word Journeys: If you could envision a society beyond the current ADHD protocols, what would it look like?    

Emmerson: We’d re-evaluate current education, healthcare, food, water, industry, parenting and other social support structures/initiatives in society. Then, I’d look beyond labeling in psychiatry/psychology and look at ways to evolve through a strengths-based approach, entrenched in a solid foundation from as young as possible. From there, massive investment into the collective well-being of society would be made in forms we deem most important from both macro and micro perspectives while ensuring minimal waste of said investments to ensure well-targeted and efficient service to society. It would be tracked and watched to constantly be improved upon as time passes and the world evolves/encounters challenges. That would be a good start.

As we know, it’s much easier to raise a healthy, equipped child by investing in their upbringing than it is to try and mend a distressed or “damaged” adult human being. We should always be mindful of that — from the moment we become parents, educators or healthcare providers.

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The Mastermind Beyond ADHD: Interview with Author Jeff Emmerson

(First of a 2-Part Series)

I’ve been involved with many fascinating book projects over the years. However, none are as potentially impactful socially as Beyond ADHD: Overcoming the Label and Thriving, the book I wrote with Canadian ADHD expert Jeff Emmerson to be released globally by Rowman-Littlefield on August 16. You can pre-order it on Amazon.com.

Beyond ADHD is a critical book for our times. In the last 30 years, Attention Deficit Hyperactivity Disorder has gone from a rarely diagnosed disorder to an industry hundreds of billions of dollars in size, fed by all sectors of society. It involves:

  • Ten percent of the North American population;
  • Concerned educators, employers and parents who send fidgety or inattentive workers or kids to the doctor or school nurse’s office;
  • Overworked doctors that prescribe quickly from nine-point checklists;
  • Pharmaceutical companies (“Big Pharma”) eager to sell powerful prescription drugs that impact the patient’s biochemistry (often negatively);
  • A compliant (until recently) media slanted heavily toward “diagnose-and-prescribe”, writing articles that spread the idea you can only treat ADHD with drugs;
  • An equally compliant educational system, employees on the lookout for disruptive or hyperactive kids — and, in some cases, using approved course materials provided by Big Pharma, which promotes ADHD as a lifetime disorder, versus something we can get beyond;
  • A U.S. Congress so heavily lobbied by Big Pharma (532 of the current 535 members received campaign contributions) that they won’t move to quash Big Pharma’s grip on pricing; and
  • A public so gripped by busyness, technological and social stimulation that their neurological systems are overloaded. Many assume it to be ADHD or another mental health disorder diagnosed as fast as, well, a prescription can be written. If this dynamic sounds like a part of America’s woeful prescription drug story, well, it is.

Beyond ADHD Author Jeff Emmerson

Those are the departure points for Beyond ADHD. The book revolves around Emmerson’s life and experiences, instructive and harrowing at times, but also a cautionary tale into why you don’t diagnose someone with ADHD and give them powerful prescriptions in 15 minutes (the average time one spends in a doctor’s office before getting this diagnosis and prescription!).

I first met Emmerson via Twitter in late 2012, his chosen platform for discussing ADHD and mental health issues. What a platform it is, with more than 700.000 highly engaged followers, including medical, mental health and social health experts who worked with us on Beyond ADHD. He also has a large video blog audience, and more than 15,000 LinkedIn followers. After a difficult first 35 years of life, Emmerson was diagnosed with ADHD in 2011. In 2015, he met with Michigan-based neuroscientist Dr. Timothy Royer, who shattered the diagnosis after considerable testing — which led to this book.

With four weeks until Beyond ADHD releases, I decided to interview Emmerson, to give you a taste of his forward-thinking perspective, one that brought me right to the table to co-author this book. In this first part of our interview (part two will be posted Friday, July 21), you can see in Emmerson’s answers numerous options, causes and ways of working with this that, frankly, are woefully underused.

WordJourneys: What inspired and motivated you to create Beyond ADHD?

Jeff Emmerson: My own journey through the mental health system. Or, to be more specific, how I was diagnosed with ADHD after a suicide attempt in 2011 and what I discovered when my intuition told me to dig deeper into other possible reasons for the symptoms and battles I’ve faced for many years. I saw a desperately failing diagnostic system that made rushing to diagnosis way too common. I knew I had to speak out so that others might be able to avoid the “murky waters” of misdiagnosis through deeper understanding of just how faulty ADHD diagnosing is for millions.

WordJourneys: What are the three biggest issues with the way we currently diagnose and prescribe ADHD?

Emmerson: Number One: Not ruling nearly enough out first through a collaborative, inter-disciplinary team approach that treats ADHD/ADD as a diagnosis of exclusion (not the other way around);

Number Two: Not making other interventions (instead of simply medication) just as high of a priority (such as behavior therapy, brain training, nutritional counseling, looking at alternate learning/schooling options, physical activity, creative outlets, trauma at home being assessed, etc.);

Number Three: Not digging deeper after a diagnosis is made, and/or assuming that medication use needs to be permanent. Self-resilience and accountability must be held to very high standards as part of treatment. In other words, treat the whole person, not simply diagnose, medicate and leave them to their own devices without on-going support and education into self-reliance and growth.

WordJourneys: Why is ADHD diagnosed at such a high rate now? Do we really have that many afflicted adults and children, or is it something else?

Emmerson: My deepest fear (and gut feeling) is that so-called ADHD (in millions of cases) is a band-aid diagnosis made because we simply don’t have the knowledge, research or resources to dig deeper and actually address some key contributing issues no one talks about: chemicals in tap water, air quality, societal “norms” industry-wise, increasing tech addiction, poorer sleep quality, and many other root causes for symptoms. Instead, we use stimulant medication to see if it “works” and leave it at that (assuming ADHD and making it a potentially permanent diagnosis on someone’s medical records, a whole other issue for several reasons).

WordJourneys: The education system has played an increasing role in getting kids to ADHD diagnoses. Is this a good or bad thing — and why?

Emmerson: This infuriates me, and here’s why: Some kids may benefit from diagnosis and treatment, but factors such as date of birth (what time of the year a child is born), learning differences, root-cause factors for ADHD-like symptoms (many of them) and other issues are way too easily turned into a rushed ADHD diagnosis. Frankly, much of our education system is antiquated and obsolete in relation to the technological age we’re living in, so we need to hold education policy makers to task, just as much as we weed out children who seem to be acting out in any number of ways. After all, some of the world’s most innovative and creative people disliked conventional school very passionately. We need to do something about this desperate need for wholesome, 360-degree learning to become the norm (to start with, anyway).

WordJourneys: What are the challenges facing doctors and mental health professionals in treating the whole person, rather than just the ADHD?

Emmerson: Resources. Funding for thorough, holistic care is scarce in the United States, especially in the mental health realm, and there is heavy pressure to reduce that even further. What’s even bigger is that investments in education toward self-awareness, resilience, and extra-curricular activities, and incentives for families to stay healthy both physically and emotionally, are dwindling away. The unfortunate reality for many healthcare professionals is that insurance companies and profits for medical practices push more and more patients to be seen in shorter and shorter time-spans, resulting in rushed, insufficient care. Profits can still be made while taking the proper time to treat patients holistically and fully. We just need to help the system evolve and incentivize providers in new ways that benefit all.

(Part 2 will appear Friday, July 21, on The Word Journeys Blog.)

To pre-order Beyond ADHD

 

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The Making of This Summer’s Rock & Roll Novel

Many have asked how my new novel, Voices came to be, and why it flashes back to the #SummerOfLove (which is celebrating 50 years with events nationwide this summer and fall). I’d love to tell you I wrote it quickly, fueled by my lifelong love of rock, folk and blues music, particularly classic rock. Truth is, because of that lifelong love, and the ever-changing face of the music world, Voices went through several phases, a dozen rewrites, and painstaking edits in the 15 years it took off-and-on to bring the idea into finished book form.

The 2001 Haight Street Fair poster — they’ve been colorful for all 40 years of this fair. Created by KA Hempel.

The book’s genesis is a walk that Rock & Roll Hall of Famer Marty Balin and I took down Haight Street in June, 2001. As we walked toward the converted flatbed truck stage where Marty and his Jefferson Starship bandmates were about to headline the Haight Street Fair, Marty alternately greeted fans and talked with me about his memoir, Full Flight, on which we were working.

As we continued walking, I decided to spring an idea on him: “What do you think about a novel involving a rock legend, his daughters and a reunion tour?”

“Sounds good… what’s the deal with the musician and his daughters?” Marty asked.

“Well, he’s tight with one and not so much with the other… creates the emotional tension,” I said.

“You know, some musicians lost contact with their children when they were young, you know, touring, breakups, that sort of thing.”

Marty Balin performs the Jefferson Airplane classic “She Has Funny Cars” at the 2001 Haight Street Fair. (Photo: Robert Yehling)

Interesting. Talk about emotional tension. How about gut-wrenching? “How did that impact their music?” I asked.

“The ones who cared about their kids and were able to carry on? A lot. It made their music sadder, deeper, bluesy. More touching. More real. Great lyrics, too.”

I’d never thought of it that way.

We walked by several Haight Street novelty and head shops, three of which had something familiar in the window — my fairly recent cover story on Marty for a prominent magazine. As one who missed the age curve on the Summer of Love, the epochal period from 1965 through 1967 in which psychedelic rock, free love, expanded consciousness, yoga, political activism and creative expression resonated from San Francisco like a shock wave, I was blown away. I was walking down Haight Street with the man who coined “psychedelic rock” in a 1965 interview with a Dallas newspaper; whose nightclub, The Matrix, was the first in San Francisco to openly welcome electric instruments; whose band, Jefferson Airplane, launched both the San Francisco scene and psychedelic rock nationally; and whose vocal prowess as a high tenor and lyrical powers as a balladeer knew few peers. It felt surreal. Don’t wake me up when this dream is over.

Some of the 50,000 people that packed Haight Street in 2001 — and will once again pack it on June 11, for the 40th annual fair. (Photo: Robert Yehling)

I thought more about Marty’s comments. “Well, I’ve been wanting to write a rock-and-roll novel,” I said. “I’ve seen so many things in music, been part of so many things. What do you think?”

“I think if you do something with the ‘lost daughter’ thing, and put your musicians on a major tour, you’ve got a book.”

With that, I went to work, but not before promising Marty one thing: Our walk would be memorialized in the novel (a fictional version is the lead chapter of Part 2). So is something he did in concert that afternoon, the nicest thing I’ve seen a rock musician do live: Grab a roadie’s cell phone, and personally serenade the roadie’s wife with Marty’s mega-hit “Miracles” while also singing to 50,000 screaming fans on the street.

Our walk became the launching pad for Voices. While the story has taken several twists and turns since, the essential storyline is much as we left it that day: A father-daughter-lost daughter relationship story set against a summer reunion tour by a legendary band, recalling 50 years of American pop, blues, folk and rock music along the way. It’s out for the 50th anniversary of the Summer of Love —where the protagonist, Tom Timoreaux, and his bandmates first gathered.

The way it was during The Summer of Love … the origin point for “Voices”

Voices is seeded with more than 70 accounts of actual musical events and moments — though I’ve taken care to fictionalize and wrap them around the characters. Marty’s cell phone serenade is one, the walk down Haight Street another. The reason? Rock and roll is full of countless moments that you just can’t make up… and we all love a good rock and roll story.

Hope you enjoy Voices, and post a quick review on Amazon or Goodreads if you have the chance. It’s available at all online booksellers in print and e-book form, and through bookstores nationwide. An audiobook is in the works, to be released later in 2017 or early 2018.

Marty Balin, firing away on his masterful ballad “Comin’ Back To Me,” 2001 (Photo: Robert Yehling

 

 

 

NEXT IN THE WORD JOURNEYS BLOG: The Word Journeys Beach Read Showcase, a three-blog review of books well worth taking to the beach, including a word from their authors.

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50 Yrs Ago Today: When Paul Visited Haight-Ashbury to Preview Sgt. Pepper’s

Hard to believe that it’s been 50 years to the day since The Beatles released Sergeant Pepper’s Lonely Hearts Club Band. Today’s debut of The Beatles Channel on Sirius XM radio is part of a summer long salute to the band — and album.

One of two albums that defined the “Summer of Love” over all others: Jefferson Airplane’s “Surrealistic Pillow”. Marty Balin is back row right.

Besides its revolutionary use of the studio and the musical virtuosity of John, Paul, George and Ringo, the album symbolized a time of freedom, expression, consciousness, music, and the hopes of a new generation like no other. It, along with Jefferson Airplane’s Surrealistic Pillow, also served as the musical symbols of the #SummerofLove in San Francisco.

Interestingly, it was a visit Paul McCartney made to San Francisco in April, 1967, and the story Jefferson Airplane vocalist-songwriter-mastermind and Rock & Roll Hall of Famer Marty Balin told me about the visit, that sparked the beginnings of my new novel, Voices. 

Debuting 50 years ago today, “Sergeant Pepper’s Lonely Hearts Club Band”

Published by Open Books Press, Voices is a father-daughter-lost daughter story that celebrates the Summer of Love as the launching point for both story and main character, rock legend Tom Timoreaux. It’s also the music novel I’ve wanted to write after covering bands, albums, concerts and events the past 40 years, currently as editor of the Billboard Music Awards and American Music Awards publications and co-author of Stevie Salas’ memoir, When We Were The Boys.

Voices traces the beginnings of Tom and his band, The Fever, in 1967 San Francisco, with the Summer of Love and its enormous impact on music, culture and lives fully recounted through the characters. With festivities cranking up now in San Francisco, it’s a fun time to have a book that roots itself in that amazing short-lived scene.

Back to Paul’s visit, as recounted by Marty from his Haight Ashbury home when I was working with him for his memoir, Full Flight, back in 2001. Bear in mind: When Paul visited, Jefferson Airplane was the psychedelic rock band, thanks to Surrealistic Pillow, which was bulleting to the top of the charts. The Beatles were coming off Rubber Soul and Revolver, with no one yet knowing of Sergeant Pepper’s Lonely Hearts Club Band:

Marty Balin, now and then

“We were rehearsing in The Fillmore on an early April day. We were sitting below the stage, in this big room, playing by ourselves,” Marty said. “Suddenly, a big guy comes in wearing a suit and tie – it was Beatles road manager Mal Evans. He booms out in his thick British accent, ‘Master Paul McCartney’d like to visit.’

“What? ‘Well, then send him in,’ I said.

“In comes Paul. Man, we freaked out. I mean, any commercial success we were enjoying was due to The Beatles coming to America in the first place. So we sat around and talked about The Beatles, about the Airplane, about music in general.

“We broke up our rehearsal and went back to the apartment Jack and I shared, in this old Victorian off Haight and Fell. Jack and Paul got into a discussion about bass playing; the British musicians were learning what we already knew, that Jack was brilliant. Jorma and Jack kept trying to get Paul to jam with them; they were noodling all the time on their guitars. Jack took Paul back to his hotel room that night, so I’m sure they talked a lot more about music. There’s a story that Paul tried to play, but couldn’t, because he’s left-handed and Jack had a right-handed bass. I don’t know.

A typical day during the Summer of Love — music, hanging out, self-discovery

“I do know Paul just wanted to relax. He was mainly interested in shooting home movies of the Haight-Ashbury scene. I told Paul about some of the things happening in the Haight, and gave him some places to shoot. Ever since the early days of The Beatles, he’d taken the little home movie camera around and filmed the places and excitement surrounding them. He liked to film the scenes, gallery openings, people in their element; he wasn’t reclusive like John. Paul was always going out, socializing, meeting people.

“Later, I went into my room to get away from the crowd that was in the main part of the house. Paul came in, and we talked a little more about music. ‘What’s new with The Beatles?’ I asked. ‘What’s next?’

Paul smiled. “Oh, I happen to have a little tape here.”

He pulled a tape out and we put it on. It was the song “A Day In The Life.” (“I read the news today, oh boy…”) I just about lost it; I could not believe what I was hearing. Up until then, The Beatles had been like Gods to us. Anything they did was amazing, and in 1964 and 1965, it seemed that every two weeks, they had a new single. They were fantastic, and an inspiration to just about everybody in the rock music world.

“So he played this song. I just did not have the words to describe it. ‘Man, that’s the most amazing thing I’ve ever heard,’ I said.

This is one of many classic rock & roll experiences that weaves its way through Voices, which I will be sharing throughout the summer as the book makes its way into bookstores and online booksellers — and my signing appearances. I share it first because Marty Balin inspired me to write the book, with stories like this, and with his cool, quiet, understated way of using his magical tenor chops to become “The Voice” — literally, that was his nickname among his peers and early fans, and hence, inspiration for the book title. He and I also brainstormed  off my original story line while walking a very crowded Haight Street prior to the 2001 Haight Street Festival (as reimagined in Chapter 18 of Voices). That basic story line is very close to the final version.

Many more stories behind the writing of Voices are coming. Most of all, on this 50th anniversary of the Summer of Love, it’s my salute to what rock, pop, folk and blues music have meant, how they’ve informed my generation, and it also shows the beauty of music to bring us together in a spirit of joy and companionship, no matter our beliefs or world views.

Voices is now available through bookstores nationwide, on all online booksellers, and of course, on Amazon.com. Hope you enjoy it, and please post a quick review on Amazon or Goodreads — 50 words will do (and a few stars!).

 

 

 

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1st English book review. Summer Reads, Carlsbad Style

WOW, am I ecstatic! My first literary review in English, of The Fragrance of Angels, came out in my hometown mag, Carlsbad Magazine. What a wonderful feeling.           &nb…

Source: 1st English book review. Summer Reads, Carlsbad Style

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